Seniors Week at Eastlands

We are celebrating Seniors Week!

Pop in centre during Seniors week for our wellness activities and workshops.

Eastlands Walking Group - All are welcome!

Meet outside Rebel Sport (appropriate footwear and sun protection required)

  • Tuesday 15th October at 9.30am

We will be holding a complimentary morning tea at the completion of the walk at Muffin Break.

Wellness Workshops - located on the lower level outside Kmart

TUESDAY 15TH OCTOBER

10am

Leap Health Rosny Physiotherapist 

Our friendly staff have the experience and expertise to get you back to full function as soon as possible and are committed to providing you the following service:

  • Practical and hands-on treatment to get you back to full function as quickly as possible
  • Education and self management strategies minimising your reliance on us in the future
  • Professionalism from all staff who genuinely care about your health and wellbeing
11am

Stress Free Fast

FasterEFT is a holistic modality that uses accupressure tapping to address pain, illness, and stress. This technique combines knowledge from modern psychology, neuroscience and brain chemistry with wisdom from Eastern practices. It locates the source of your stress and retrains your brain to overcome it in a healthy and natural way.

12pm 

Katie Mackay Colour Consultancy

Qualified personal colour & style consultant. Trained with leading UK experts. Find your best colours, styles & make up, outfit planning to fit your life.

1pm

Speak Up Stay ChatTY

SPEAK UP! Stay ChatTY works to promote positive mental health by reducing stigma and encouraging people to seek help. We are here to chat about the 5 ways we can make a difference in our mental health. This includes – conversations matter, listening, the importance of getting the help you need, kindness and its ok to not be ok.

THURSDAY 17TH OCTOBER

10am - 1pm  CHAT space with Salvation Army, Clarence Corps